Air pollution is one of the biggest killers all over the world. survey published by Lancet Planetary Health concluded that unusually high rates of lower respiratory infections, heart diseases, stroke, diabetes, and lung cancer caused one in eight deaths. Not just outdoor, the poor condition also affects the indoor air quality. The presence of PM…
Fruits and vegetables are an integral part of our diet. However, over the years, the use of pesticides and insecticides have increased drastically, which also raises the risk of a number of health problems. Apart from pesticides, there are a number of other scenarios that may lead to food contamination. Though we are extra cautious when it comes to handling…
Instant Noodles are a favourite snack among people of all age groups. pre-cooked and dried noodles processed using flavouring powder and seasoning oil. The noodles come in sealed packets and you can eat it straight by reheating it. You can also soak the dried instant noodles in boiling water and eat it. People love to eat instant noodles…
Water is a miracle drink that not only provides some essential minerals to your body but also keeps your skin and hair healthy. Moreover Water flushes out the harmful toxins from your body, controls the calories, keeps your kidneys healthy and maintains bowel function. Water plays an important role in every cellular process, which is…
The monsoon season is upon us here in malaysia. Between May and October there is officially a Southwest monsoon (affects the western part of the peninsula), but in most cases you will not notice that much of it at all. Besides the monsoon period, it can always rain in Malaysia. The arrival of monsoon provides…
We are constantly surrounded by pollution. Whether it be air, water or food. It is very important that we try to consume pollution free food and water. Furthermore good quality water is essential in maintaining a healthy life. One of the best ways to ensure your health is by drinking purified water. henceforth the best…
Eid al-Adha, also known as Hari Raya Aidiladha or the Feast of the Sacrifice, is the day when worldwide Muslims celebrate the occasion when Allah appeared to Ibrahim to sacrifice his son as a sign of devotion. Eid al-Adha is a three-day celebration that starts on the 10th day of Zul-Hijja. This year’s Eid Celebrations…
It is very important to stay hydrated to lead a healthy lifestyle. A lot of people however avoid drinking water and choose other unhealthy options or juice. This is mostly because alternatives to water taste better. Don’t get me wrong. fruit juices definitely have a lot of benefits, however you cannot replace it as water….
Home is where you would spend most of your time. It’s where you come back to. It’s where you sleep, you eat and spend time with your loved ones. Furthermore it is where you are supposed to feel the most safe at. However we are not always sure about some real threats we face indoors…
Vacuum cleaners are becoming more and more popular each and every single day. They are becoming a necessity for every household. Gone are the days of hard dusting furniture and carpet. With the rise of pollution both indoors and outdoors vacuum cleaners have become an effective way to keep flat surfaces clean and dust free….
