Fruits and vegetables are an essential part of any person’s diet. Its a source of vitamins and nutrients that the human body needs. We must ensure that we get the freshest and cleanest fruits and vegetables to live a healthy lifestyle. What most people don’t know is that a lot of Fruits and Vegetables we…
As you go on through life on a day to day basis, you don’t really pay attention to what you breathe. When you are younger your parents will tell you to open a window to get a breath of fresh air. You don’t really know why your parents said to do it, you just did….
Why do people neglect the consumption of the most important liquid ? why is it that humans prefer soft drinks, coffee, energy drinks and alcohol ? It seems like everyone ignores Water or more often forget to drink enough. The human body requires water more than anything else, you can survive up to 3 weeks…
